Let’s PLAY! All work and no play makes Jack a dull boy, and Jill a dull girl! It’s never been more important to relieve stress and get exercise,and PLAY is a […]
Quarantine Survival Tips- Part 9
Quarantine Survival Tips- Part 9
Use INK as THERAPY! History is being made in this era of global quarantine — don’t miss recording some of the life lessons that we NEVER want to forget when things […]
Quarantine Survival Tips- Part 8
Quarantine Survival Tips- Part 8
Examine Your LENS! Keeping things in perspective is KEY during times of crisis. How are YOU viewing this quarantine season? Through the lens of hellacious catastrophe, or through the lens of […]
Quarantine Survival Tips- Part 7
Quarantine Survival Tips- Part 7
Know that HIGH Libido in Times of Crisis is NORMAL! Join Shannon & Charlie as they talk about how this season of quarantine effects your libido, a few reasons why and […]
Quarantine Survival Tips- Part 6
Quarantine Survival Tips- Part 6
Know that LOW Libido in Times of Crisis is NORMAL! Join Shannon & Charlie as they talk about how this season of quarantine effects your libido and a few tips […]
A Personal Note From Shannon: WE CAN Get Through This Together!
A Personal Note From Shannon: WE CAN Get Through This Together!
Remember the hopes and dreams you had as we rang in the New Year just three short months ago? 2020 was going to be an EPIC year of personal growth… […]
Quarantine Survival Tips- Part 5
Quarantine Survival Tips- Part 5
Rooting Yourself in God’s Nature (Part 5) Join Shannon & Charlie in the Red River Gorge where they talk about the importance of getting into nature and letting it FEED your […]
Quarantine Survival Tips- Part 4
Quarantine Survival Tips- Part 4
RELAX your Mind, Body, & Soul! (Part 4) Finding it hard to relax in this season of chaos and quarantine? Shannon shares her 10 BEST TIPS for creating an uber-relaxing environment […]
Quarantine Survival Tips- Part 3
Quarantine Survival Tips- Part 3
Combat Fear with Faith! (Part 3) As the stock market plummets and economic turmoil looms large, we can still find peace! It’s all a matter of where we place our faith! […]









