Shannon’s Blog

Have you taken time to look in the rearview mirror and celebrate the pain that you have moved beyond? It’s a major confidence booster to do just that!

Each of us craves spiritual and physical intimacy.Yet, at one time or another, we tend to find ourselves feeling less connected than desired.Check out a few quick tips from B.L.A.S.T. Alumni, Ashley & Chuck Elliott, to increase intimacy with your partner. 

Discovering that your child has become a purveyor of pornography or is engaged in other sexually addictive behavior can be incredibly awkward — for BOTH parties!  How can a parent bless vs. blame, support vs. shame?

Part of “intimacy” is being vulnerable about what lights our fire or turns us on. But what do you do when your partner’s fantasies don’t exactly line up with your own?

When you hear about certain people’s sexual thoughts and fantasies, you may wonder “What’s WRONG with You?” or worse, “What’s WRONG with ME that I don’t have sexual fantasies?”  But is it possible that there’s NOTHING wrong, either way?  Watch as Shannon unpacks this common question!

Shannon tackles one of the most commonly asked questions from her coaching sessions — “Is it weird that I have sexual fantasies about _______?”  (You fill in the blank!)  Is there such a thing as “Normal” when it comes to how our sexual brains are wired?  

Sometimes we LOSE important things (or people) because of our own carelessness, neglect or distraction. Don’t let this happen to the relationships most important to YOU!

Let’s PLAY!   All work and no play makes Jack a dull boy, and Jill a dull girl! It’s never been more important to relieve stress and get exercise,and PLAY is a great way to do just that! Miss Part of the Series?Part 1Part 2Part 3Part 4Part 5Part 6Part 7Part 8Part 9

Use INK as THERAPY! History is being made in this era of global quarantine — don’t miss recording some of the life lessons that we NEVER want to forget when things return to “normal!” Miss Part of the Series?Part 1Part 2Part 3Part 4Part 5Part 6Part 7Part 8

Examine Your LENS!  Keeping things in perspective is KEY during times of crisis.  How are YOU viewing this quarantine season?  Through the lens of hellacious catastrophe, or through the lens of holy opportunity?   Miss Part of the Series?Part 1Part 2Part 3Part 4Part 5Part 6Part 7

Know that HIGH Libido in Times of Crisis is NORMAL! Join Shannon & Charlie as they talk about how this season of quarantine effects your libido, a few reasons why and tips when experiencing mismatched libido! Miss Part of the Series?Part 1Part 2Part 3Part 4Part 5Part 6

Know that LOW Libido in Times of Crisis is NORMAL! Join Shannon & Charlie as they talk about how this season of quarantine effects your libido and a few tips to rekindle that loving feeling!  Miss Part of the Series?Part 1Part 2Part 3Part 4Part 5

Remember the hopes and dreams you had as we rang in the New Year just three short months ago?   2020 was going to be an EPIC year of personal growth… spiritual maturity… financial prosperity… relational victory… emotional healing…  You may think Covid-19 has killed the chances of ANY of that happening this …

Rooting Yourself in God’s Nature (Part 5)Join Shannon & Charlie in the Red River Gorge where they talk about the importance of getting into nature and letting it FEED your SOUL during this season of quarantine!Miss Part of the Series?Part 1Part 2Part 3Part 4

RELAX your Mind, Body, & Soul! (Part 4) Finding it hard to relax in this season of chaos and quarantine? Shannon shares her 10 BEST TIPS for creating an uber-relaxing environment in your very own home! Miss Part of the Series?Part 1Part 2Part 3

Combat Fear with Faith! (Part 3)As the stock market plummets and economic turmoil looms large, we can still find peace! It’s all a matter of where we place our faith! Miss Part of the Series?Part 1Part 2