Shannon’s Blog

https://www.ted.com/talks/monica_lewinsky_the_price_of_shame?language=en “Public shaming as a blood sport has to stop,” says Monica Lewinsky. In 1998, she says, “I was Patient Zero of losing a personal reputation on a global scale almost instantaneously.” Today, the kind of online public shaming she went through has become constant — and can turn deadly….

Don’t Let Yesterday’s Pain Rob You of Today’s Pleasure!With approximately one-third of women experiencing some sort of sexual abuse in their lifetime, it’s a question many of us wrestle with – How can we heal the scars of sexual abuse? Our bodies naturally heal from physical wounds given time, but how can…

Longing for another shot at a committed, loving relationship is perfectly NORMAL whether you are single, divorced, or widowed.  But picking yourself up and “putting yourself out there” can feel overwhelming and risky.  Learn how just 180 days could give YOU the strength to move on (especially after a significant…

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

Erasing (and Embracing) our Past! One day we came across a wedding party while walking on a beach in Australia. The bridesmaids had their dress hems lifted high and were making an elaborate design in the sand with their bare feet by walking around in a huge spiral. The following…

 It’s the right of EVERY husband and wife to feel safe, secure, and passionately CONNECTED to their mate, but many marriages have YET to experience that kind of sexual and emotional intimacy.  Today, Shannon explains a 180-day turn-around-plan!

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.

Refuel That Loving Feeling! If you ever saw marriage counselor Gary Neuman featured on Oprah, you saw the major controversy that he stirred! Women were screaming, “It’s not fair to blame the wife when a husband cheats!” I agree that men are responsible for their OWN poor choices, but I also…

Today, Shannon explains a few changes to upcoming e-devotionals… our NEW online scheduling system… and shares how to claim your FREE Coaching Consultation!

The Power of Vulnerability Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

Be a Sexually Generous Wife!I’ll never forget when a dear friend confided in me that she was drawing the line with her husband. “Sex seems to be all about him, and not enough about me!” She went so far as to declare that there would be NO sex at all…

Of all the things a woman can do to break FREE from sexual and emotional entanglements, letting JESUS woo and pursue her is MOST effective! How would making quality intimate time with the Lord transform YOUR life and relationships?

Rethinking Infidelity Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected – an expression of longing and loss. A must-watch for…

Dress the Part!When I was an aspiring young career woman, college professors often touted the motto, “Don’t dress for the job you have – Dress for the job you want!” The principle serves a woman well, not just in the boardroom, but also in the bedroom! What does dressing the…

We often fall into premarital or extramarital temptation because of the emotional HUNGER we felt as a child. Our parents may have been too busy or distracted to notice our emotional needs, so WE may have to learn to meet those same needs as an adult! It’s NOT too late!

The Gift and Power of Emotional Courage Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and…