Do you HATE experiencing negative emotions?
Most people do. But what if I told you that negative emotions like fear, anxiety, insecurity, anger, and sadness can actually be our BEST FRIENDS — providing the foundation for growth and healing as we journey through life and navigate a path toward healthier relationships?
It’s true! Just ask many of my coaching clients who’ve made this discovery for themselves.
Many characters in our latest novel, Veil of Secrets, co-written with Kathryn Mackel, bear witness to this truth. As readers watch them each wrestle with some sort of insecurity, jealousy, frigidity, fear, anger, grief, etc., we also watch them EVOLVE emotionally — toward becoming the absolute best person and partner they are capable of becoming.
If YOU are also eager to evolve emotionally and become the best person and partner possible, consider this four-part email series as my gift to you!
In this episode, we discuss:
- The Life Mapping Tool
- Identifying the moments in your life that have shaped you most
- Discussion with Women at the Well participant Cheryl about her experience with the Life Mapping Tool