Ten Steps Toward Sexual Freedom, Continued… (You can read Part 1 Here) 6. Forgive Yourself Forgiving everyone else, but harboring resentment toward yourself isn’t going to fully sever any soul […]
Ten Steps Towards Sexual Freedom – Part 1
Ten Steps Towards Sexual Freedom – Part 1
Ten Steps Towards Sexual Freedom 1. Admit that Your Sexual Identity Needs Reshaping Nothing ever gets fixed as long as we deny that it’s broken. Listen to your life. Hear […]
Cutting Soul Ties That Bind
Cutting Soul Ties That Bind
We all have our own life lessons that our soul longs to teach us, but mine is this: There is a very fine line between spirituality and sexuality, and my […]
Looking for Common Threads
Looking for Common Threads
Greg: 0 Shannon: 50+ That’s how the scorecard would have read, had there been one. I’d walked into marriage at twenty-two years old with more than fifty sexual partners in […]
Coaching Tips and Tools – Part 4
Coaching Tips and Tools – Part 4
Why bring up the past? Why can’t we just leave that swept under the rug? These are the questions most of us ask, primarily out of FEAR of facing “the […]
Coaching Tips and Tools – Part 2
Coaching Tips and Tools – Part 2
One of the most valuable nuggets of wisdom that I’ve picked up as an Author, Speaker, and Life/Relationship Coach is: REAL LIFE experiences make FANTASTIC writing fodder! And the real-life experiences of […]
Sticking to your Spouse
Sticking to your Spouse
I wish I had known what powerful superglue oxytocin is much earlier in life. It could have helped me connect more intimately with my husband much earlier in our marriage. […]
The Big “O!” Hormone
The Big “O!” Hormone
When we are tenderly touched by another human being, a wonderful hormone called oxytocin is released. Then what happens? We feel good about the person who touched us, and we […]
Maintaining Balance in the Sexual Relationship
Maintaining Balance in the Sexual Relationship
The secret to having the marriage of your dreams is understanding the need for “sexual balance” in the relationship. To help you understand this concept, let’s look at what I […]